There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
Thanks to the Ideal Protein diet I have lost 40 lbs in 4 months!
Having an amazing health coach like Dr Barb helped me understand how the body works and why this is not a short term result like other programs. The cost was very reasonable and exercise was not necessary.
* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.